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Fostering Community Wellness

Week 4 is here, and the Mayor’s Fitness Challenge continues to bring the community together through movement and wellness. As participants build momentum, this week encourages residents to celebrate Daytona Beach’s history while staying active and connected.

Week 4 offers an opportunity to honor the past while investing in a healthier future. The theme, Celebrate 150 Years, One Decade at a Time, adds a fun and reflective element, inviting participants to represent the decade they were born in while focusing on fitness, strength and overall well-being.

What's Happening This Week

WEEK 4

Celebrate 150 Years, One Decade at a Time

*Participants who dress according to the weekly theme will receive a raffle ticket for a chance to win prizes at the end of the program.

Tuesday, Jan. 27 at 5:30 p.m. 

Warm-up with Oxygen Yoga

Attire: Represent the Decade You Were Born In

Tanger Outlets, 1100 Cornerstone Blvd.

Please meet at the south end of the outlets, near the splash pad and the Columbia store.

Thursday, Jan. 29 at 5:30 p.m.

Warm-up with Oxygen Yoga

Attire: Represent the Decade You Were Born In

Tanger Outlets, 1100 Cornerstone Blvd.

Please meet at the south end of the outlets, near the splash pad and the Columbia store.

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Instructor Bio

Sindy Tran, Oxygen Yoga

Sindy Tran has taught high-energy group fitness classes since 2017, specializing in boot camp-style workouts that combine strength training, cardio and community motivation. Known for her approachable coaching style and ability to challenge participants of all fitness levels, Tran creates welcoming sessions that make fitness feel achievable and fun, whether outdoors or in group settings.

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Instructor Bio

Stephanie Nicole Courtney, Oxygen Yoga

Stephanie Nicole Courtney is a devoted student and wellness practitioner committed to a life of service rooted in awakening strength, freedom and truth. She has practiced yoga for more than eight years, first inspired by Bikram Yoga and later drawn to the expressive and intuitive styles of Buti Yoga, Kundalini and Vinyasa Flow. Her classes integrate physical strength, mental focus and spiritual liberation.

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celebrate our history

Celebrate 150 Years, One Decade at a Time

Join us in celebrating Daytona Beach’s 150th birthday this year. Our history is marked by generations of milestones that helped shape the community we know today. Below is a quick decade-by-decade snapshot of some of the people, places and moments that defined our city’s story.

Daytona Beach was founded in 1870 and officially incorporated on July 26, 1876. Early development centered along the Halifax River, with Pinewood Cemetery (1870) standing as one of the city’s oldest historic landmarks.

The late 19th and early 20th centuries brought transportation and civic growth. The city’s first railway depot opened in 1887 at what is now Orange Avenue and Beach Street. The Halifax River Yacht Club, established in 1896, is believed to be the oldest yacht club on the Eastern Seaboard still on its original site. 

Daytona Beach gained international attention in 1904 when land speed record attempts began on the hard-packed sands. That same year, educator and civil rights leader Mary McLeod Bethune founded the Daytona Normal and Industrial Institute for Girls, which later became Bethune-Cookman University. City Island Ballpark opened in 1914, adding to the city’s recreational life.

The 1920s brought national recognition. Promotional efforts popularized the nickname “The World’s Most Famous Beach,” and landmarks such as the Daytona Beach Pier, Peabody Auditorium and the municipal golf course took shape. In 1926, Daytona, Daytona Beach and Seabreeze consolidated to form the modern city.

In the 1930s, Cypress Park opened as a gathering place for the Black community, the Coquina Clock Tower was built (1936–38), and the Daytona Beach Bandshell opened in 1937. That decade also included the first Daytona 200 motorcycle race, the origin of Bike Week. Land speed racing on the beach brought record speeds in 1935 when Sir Malcolm Campbell set a record of 276.82 mph.

Midcentury milestones include Jackie Robinson’s integrated spring training game at City Island Ballpark in 1946 and the founding of NASCAR in Daytona Beach in December 1947 (incorporated February 1948). Daytona International Speedway was completed in 1958 and hosted its first Daytona 500 in 1959.

Postwar growth included the founding of Daytona Beach Junior College (now Daytona State College) in 1957 and Embry-Riddle Aeronautical University moving their operations from Miami to Daytona Beach in 1965. Leaders such as Howard Thurman and Jimmy Huger, the first Black city commissioner in modern times, shaped the civic landscape. A General Electric facility contributed to the Apollo space program during the 1960s.

Through the late 20th and early 21st centuries, Daytona Beach continued to grow in education, arts, parks, small business and tourism. Today, the city reflects 150 years of resilience, diversity and community pride.

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Photos courtesy of Florida Memory, State Library and Archives of Florida.

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Look Ahead: Week 5

Bridge the Past and Present

*Participants who dress according to the weekly theme will receive a raffle ticket for a chance to win prizes at the end of the program.

Tuesday, Feb. 3 at 5:30 p.m. 

Warm-up with Zone City Commissioner Quanita May, Bridge Walk

Attire: Patriotic Colors, Military-inspired clothing or Workout Gear Honoring Veterans

Veterans Memorial Plaza, 125 East Orange Ave

Thursday, Feb. 5 at 5:30 p.m. 

Warm-up with Daytona Speed Run Club, Bridge Walk

Attire: Patriotic Colors, Military-inspired clothing or Workout Gear Honoring Veterans

Veterans Memorial Plaza, 125 East Orange Ave

Featured Recipe

Recipe of the Week: Asian Brown Rice Bowl

Brown rice is a great addition to a healthy diet. This whole grain provides protein, complex carbohydrates and fiber.

Ingredients 

  • 1 pound lean ground beef, chicken, pork or turkey
  • 3 garlic cloves, minced
  • 1/4 cup packed brown sugar
  • 1/4 cup reduced-sodium soy sauce
  • 2 teaspoons sesame oil
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon pepper
  • 2 2/3 cups hot, cooked brown rice
  • 3 green onions, thinly sliced

Instructions

  • Begin cooking the brown rice and prepare any vegetables you plan to add.
  • In a large skillet, cook the ground meat and garlic over medium heat for 6 to 8 minutes, or until the meat is no longer pink, breaking it into crumbles as it cooks. In a small bowl, combine the brown sugar, soy sauce, sesame oil and seasonings.
  • Stir the sauce into the meat mixture. Add vegetables, if desired, and heat through. Serve over brown rice and garnish with green onions.
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We’re inviting participants to share their favorite healthy recipes for a chance to be featured in an upcoming city promotion. Whether it’s a quick breakfast, a family favorite or a nutritious snack, your recipe could help inspire others to eat well.

Submit your recipe with a brief description and photo, if available, to Ingrid Laas, food and beverage assistant, at LaasIngrid@DaytonaBeach.gov. 

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Follow the City of Daytona Beach on social media for the latest news, events and highlights from around the city. 

View and download high-quality photos from city events, programs and initiatives on the city’s Flickr page, which will be regularly updated with photography captured throughout the week.

Stay informed and connected by following, watching and sharing city content across our social platforms.

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Weekly video content will be uploaded on the city’s YouTube channel, featuring program coverage and session highlights.

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301 S. Ridgewood Avenue, Daytona Beach, FL 32114

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